Saturday, February 25, 2006

Starbucks Chai

So, I tried Starbucks Chai today. I'd never had it before, so last time I was at a Starbucks, I asked about it. Turns out it's some sort of spiced black tea, and Starbucks makes it with a milk base. Sounded good, so today, on the recommendation of my wife, I tried it.

I've got to say, there's good and bad about it. On the plus side, it's got a great taste. To me, it tastes like a liquid pumpkin pie. Which, in my world, is a good thing. On the minus side, there's no way I could recreate this. They use a syrup, rather than brewing it. Bummer...

Update: My friend, Piglet, tells me that I could get the syrup from practically any neighboring Starbucks. D'oh!

Diet Update

Breakfast 2/25:
Food Category: Servings
South Beach bar Grains: 2
12 oz milk Dairy: 1.5
8 oz water n/a
24 oz coffee n/a

Lunch 2/25:
Food Category: Servings
Grilled smoked mozz (1 oz) on rye Dairy: 1
Grains: 2
12 oz tomato soup Veggies: 3
4 oz pineapple Fruit: 1
24 oz water n/a

Afternoon Snack 2/25:
Food Category: Servings
12 oz chai from Starbucks Dairy: 1
3 oz carrots Veggies: 1
6 oz celery Veggies: 2
24 oz water n/a

Dinner 2/25:
Food Category: Servings
4 pancakes w/ butter and maple syrup Grains: 3
Fats: 1
Extra: 2
4 sausage links Protein: 3
Fats: 2
Banana Fruit: 1
24 oz water n/a

Evening Snack 2/25:
Food Category: Servings
Popcorn Grains: 2
Celery Veggies: 1
Cashews Protein: 1

Totals for 2/25:
Category Servings
Grains 9
Veggies 7
Fruits 2
Protein 4
Dairy 2
Fats 3
Extra 2

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