Monday, February 20, 2006

President's Day

It's President's Day, and I had a surprise day off. I say "surprise" because, as of last Tuesday, I thought I had to work today. How 'bout that? Anyway, today was a pretty lazy day, with naught to do but eat, go grocery shopping, and play on the 'puter. 'Nuff said.

Diet Update

Breakfast 2/20:
Food Category: Servings
1/4 c (precooked) pinhead oats w/ 1/3 c dried fruit Grains: 1
Fruit: 1
8 oz water n/a
12 oz mocha Dairy: 1
Extra: 1

Lunch 2/20:
Food Category: Servings
Cobb salad w/ ranch on the side Protein: 3
Veggies: 3
Dairy: 1
12 oz water n/a

I had 20 oz coffee while shopping.

Afternoon Snack 2/20:
Food Category: Servings
4 oz applesauce Fruit: 1

Dinner 2/20:
Food Category: Servings
4 slices pizza w/ pepperoni and onion Protein: 2
Dairy: 2
Fats: 2
6 oz carrots Veggies: 2
24 oz water n/a

Evening Snack 2/20:
Food Category: Servings
1 oz cashews Protein: 1

Totals for 2/20:
Category Servings
Grains 5
Veggies 5
Fruits 2
Protein 6
Dairy 4
Fats 2
Extra 1

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