It's President's Day, and I had a surprise day off. I say "surprise" because, as of last Tuesday, I thought I had to work today. How 'bout that? Anyway, today was a pretty lazy day, with naught to do but eat, go grocery shopping, and play on the 'puter. 'Nuff said.
Diet Update
Breakfast 2/20: | |
Food | Category: Servings |
1/4 c (precooked) pinhead oats w/ 1/3 c dried fruit | Grains: 1 Fruit: 1 |
8 oz water | n/a |
12 oz mocha | Dairy: 1 Extra: 1 |
Lunch 2/20: | |
Food | Category: Servings |
Cobb salad w/ ranch on the side | Protein: 3 Veggies: 3 Dairy: 1 |
12 oz water | n/a |
I had 20 oz coffee while shopping.
Afternoon Snack 2/20: | |
Food | Category: Servings |
4 oz applesauce | Fruit: 1 |
Dinner 2/20: | |
Food | Category: Servings |
4 slices pizza w/ pepperoni and onion | Protein: 2 Dairy: 2 Fats: 2 |
6 oz carrots | Veggies: 2 |
24 oz water | n/a |
Evening Snack 2/20: | |
Food | Category: Servings |
1 oz cashews | Protein: 1 |
Totals for 2/20: | |
Category | Servings |
Grains | 5 |
Veggies | 5 |
Fruits | 2 |
Protein | 6 |
Dairy | 4 |
Fats | 2 |
Extra | 1 |
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