It's President's Day, and I had a surprise day off. I say "surprise" because, as of last Tuesday, I thought I had to work today. How 'bout that? Anyway, today was a pretty lazy day, with naught to do but eat, go grocery shopping, and play on the 'puter. 'Nuff said.
Diet Update
| Breakfast 2/20: | |
| Food | Category: Servings | 
| 1/4 c (precooked) pinhead oats w/ 1/3 c dried fruit | Grains: 1 Fruit: 1  | 
 
| 8 oz water | n/a | 
| 12 oz mocha | Dairy: 1 Extra: 1  | 
 
| Lunch 2/20: | |
| Food | Category: Servings | 
| Cobb salad w/ ranch on the side | Protein: 3 Veggies: 3 Dairy: 1  | 
 
| 12 oz water | n/a | 
I had 20 oz coffee while shopping.
| Afternoon Snack 2/20: | |
| Food | Category: Servings | 
| 4 oz applesauce | Fruit: 1 | 
| Dinner 2/20: | |
| Food | Category: Servings | 
| 4 slices pizza w/ pepperoni and onion | Protein: 2 Dairy: 2 Fats: 2  | 
 
| 6 oz carrots | Veggies: 2 | 
| 24 oz water | n/a | 
| Evening Snack 2/20: | |
| Food | Category: Servings | 
| 1 oz cashews | Protein: 1 | 
| Totals for 2/20: | |
| Category | Servings | 
| Grains | 5 | 
| Veggies | 5 | 
| Fruits | 2 | 
| Protein | 6 | 
| Dairy | 4 | 
| Fats | 2 | 
| Extra | 1 | 

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