Diet Update
| Breakfast 4/1: | |
| Food | Category: Servings |
| Mini bagel w/ butter | Grains: 2 Fats: 1 |
| 8 oz light yogurt | Dairy: 1 |
| Banana | Fruit: 1 |
| Lunch 4/1 (Macaroni Grille): | |
| Food | Category: Servings |
| Penne rustica | Protein: 6 Dairy: 2 Fats: 2 Grains: 6 |
| Insalata blu | Veggies: 3 |
| Bread w/ olive oil | Grains: 1 Fats: 1 |
| Dinner 4/1: | |
| Food | Category: Servings |
| Salad | Veggies: 2 |
| Applesauce | Fruit: 1 |
| Evening Snack 4/1: | |
| Food | Category: Servings |
| Peanut butter sammich | Grains: 2 Protein: 2 Fats: 1 |
| Totals for 4/1: | |
| Category | Servings |
| Grains | 10 |
| Veggies | 6 |
| Fruits | 2 |
| Protein | 8 |
| Dairy | 4 |
| Fats | 6 |
| Extra | 0 |
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