Diet Update
| Breakfast 4/8: | |
| Food | Category: Servings |
| South Beach bar | Grains: 2 |
| 8 oz light yogurt | Dairy: 1 |
| Banana | Fruit: 1 |
| Lunch 4/8: | |
| Food | Category: Servings |
| Ham! w/ cheezy potatoes | Protein: 6 Dairy: 3 Grains: 4 |
| Big ol' salad\ | Veggies: 6 |
| Jello salad | Extra: 1 |
| Lemon pie | Extra: 2 |
| Afternoon Snack 4/8: | |
| Food | Category: Servings |
| Rice crispy treat | Grains: 1 Fats: 1 |
| Chex mix | Grains: 2 |
| Evening Snack 4/8: | |
| Food | Category: Servings |
| Lots of veggies | Veggies: 3 |
| Jelly bellies | Extra: 2 |
| Totals for 4/8: | |
| Category | Servings |
| Grains | 8 |
| Veggies | 9 |
| Fruits | 1 |
| Protein | 6 |
| Dairy | 4 |
| Fats | 2 |
| Extra | 5 |
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