Diet Update
| Breakfast 4/25: | |
| Food | Category: Servings |
| South Beach bar | Grains: 2 |
| 8 oz light yogurt | Dairy: 1 |
| Banana | Fruit: 1 |
| Lunch 4/25: | |
| Food | Category: Servings |
| 15 oz salad | Veggies: 5 |
| Apple | Fruit: 1 |
| Afternoon Snack 4/25: | |
| Food | Category: Servings |
| Veggies | Veggies: 5 |
| Banana | Fruit: 1 |
| Corn bread w/ butter | Grains: 1 Fats: 1 |
| Dinner 4/25 (Winking Lizard): | |
| Food | Category: Servings |
| Open face steak sammich | Protein: 6 Grains: 1 |
| Cheese fries | Grains: 2 Fats: 2 |
| Small salad | Veggies: 1 |
| Evening Snack 4/25: | |
| Food | Category: Servings |
| Bread & butter | Grains: 1 Fats: 1 |
| Totals for 4/25: | |
| Category | Servings |
| Grains | 6 |
| Veggies | 11 |
| Fruits | 3 |
| Protein | 6 |
| Dairy | 1 |
| Fats | 5 |
| Extra | 0 |
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