Diet Update
| Breakfast 4/23: | |
| Food | Category: Servings |
| South Beach bar | Grains: 2 |
| 8 oz light yogurt | Dairy: 1 |
| Banana | Fruit: 1 |
| Lunch 4/23 (CV Wrappers): | |
| Food | Category: Servings |
| Italian sub wrapper | Protein: 3 Dairy: 1 Grains: 2 Fats: 1 |
| Veggie veggie salad | Veggies: 4 |
| Banana | Fruit: 1 |
| Afternoon Snack 4/23: | |
| Food | Category: Servings |
| Pickles | Veggies: 1 |
| Dinner 4/23: | |
| Food | Category: Servings |
| Pork chop | Protein: 4 |
| Noodles | Grains: 1 Fats: 1 |
| Sauteed green beans | Veggies: 1 |
| Evening Snack 4/23: | |
| Food | Category: Servings |
| Crackers w/ cheese | Grains: 1 Dairy: 1 |
| Totals for 4/23: | |
| Category | Servings |
| Grains | 6 |
| Veggies | 6 |
| Fruits | 3 |
| Protein | 7 |
| Dairy | 3 |
| Fats | 3 |
| Extra | 0 |
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