Diet Update
| Breakfast 4/5: | |
| Food | Category: Servings |
| South Beach bar | Grains: 2 |
| 8 oz light yogurt | Dairy: 1 |
| Banana | Fruit: 1 |
| Morning Snack 4/5: | |
| Food | Category: Servings |
| Banana | Fruit: 1 |
| Lunch 4/5: | |
| Food | Category: Servings |
| 15 oz salad | Veggies: 5 |
| Apple | Fruit: 1 |
| Afternoon Snack 4/5: | |
| Food | Category: Servings |
| 6 oz mixed veggies | Veggies: 2 |
| Dinner 4/5: | |
| Food | Category: Servings |
| BBQ Chicken Pizza Sammiches | Grains: 2 Protein: 4 Dairy: 2 |
| Quesedilla | Grains: 2 Dairy: 2 Protein: 1 |
| Evening Snack 4/5: | |
| Food | Category: Servings |
| Pickles | Veggies: 1 |
| Totals for 4/5: | |
| Category | Servings |
| Grains | 6 |
| Veggies | 8 |
| Fruits | 3 |
| Protein | 5 |
| Dairy | 5 |
| Fats | 1 |
| Extra | 1 |
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