Diet Update
Breakfast 4/15: | |
Food | Category: Servings |
Muffins | Grains: 2 |
Banana | Fruit: 1 |
Morning Snack 4/15: | |
Food | Category: Servings |
Small salad | Veggies: 2 |
Lunch 4/15: | |
Food | Category: Servings |
2 hot dogs | Protein: 4 Grains: 2 |
A couple of Doritos | Grains: 1 Fats: 1 |
Dinner 4/15 (Old Bag of Nails): | |
Food | Category: Servings |
Fish & chips | Protein: 6 Grains: 2 Fats: 2 |
Large Pub House salad w/ bleu cheese dressing | Veggies: 5 Fats: 1 Dairy: 1 |
Evening Snack 4/15: | |
Food | Category: Servings |
Banana | Fruit: 1 |
Pickles | Veggies: 1 |
Totals for 4/15: | |
Category | Servings |
Grains | 7 |
Veggies | 7 |
Fruits | 2 |
Protein | 10 |
Dairy | 1 |
Fats | 4 |
Extra | 0 |
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