Diet Update
| Breakfast 4/13: | |
| Food | Category: Servings | 
| South Beach bar | Grains: 2 | 
| 8 oz light yogurt | Dairy: 1 | 
| Banana | Fruit: 1 | 
| Lunch 4/13 (CV Wrappers): | |
| Food | Category: Servings | 
| Baja BLT Wrapper | Protein: 2 Dairy: 1 Grains: 2 Fats: 1  | 
 
| Veggie veggie salad | Veggies: 4 | 
| Banana | Fruit: 1 | 
| Dinner 4/13: | |
| Food | Category: Servings | 
| Pasta with turkey meatballs and home made tomato sauce | Grains: 3 Protein: 4 Veggies: 2  | 
 
| Texas toast | Grains: 1 Fats: 1  | 
 
| Totals for 4/13: | |
| Category | Servings | 
| Grains | 8 | 
| Veggies | 6 | 
| Fruits | 2 | 
| Protein | 6 | 
| Dairy | 2 | 
| Fats | 2 | 
| Extra | 0 | 

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