Diet Update
Breakfast 4/13: | |
Food | Category: Servings |
South Beach bar | Grains: 2 |
8 oz light yogurt | Dairy: 1 |
Banana | Fruit: 1 |
Lunch 4/13 (CV Wrappers): | |
Food | Category: Servings |
Baja BLT Wrapper | Protein: 2 Dairy: 1 Grains: 2 Fats: 1 |
Veggie veggie salad | Veggies: 4 |
Banana | Fruit: 1 |
Dinner 4/13: | |
Food | Category: Servings |
Pasta with turkey meatballs and home made tomato sauce | Grains: 3 Protein: 4 Veggies: 2 |
Texas toast | Grains: 1 Fats: 1 |
Totals for 4/13: | |
Category | Servings |
Grains | 8 |
Veggies | 6 |
Fruits | 2 |
Protein | 6 |
Dairy | 2 |
Fats | 2 |
Extra | 0 |
No comments:
Post a Comment