Diet Update
Breakfast 4/14: | |
Food | Category: Servings |
Potato flip | Grains: 2 Dairy: 1 Fats: 1 |
Banana | Fruit: 1 |
Lunch 4/14 (Nazareth): | |
Food | Category: Servings |
Gyro & fries | Protein: 4 Fats: 3 Grains: 3 |
Medium greek salad w/ cucumber dressing | Veggies: 4 Fats: 2 Dairy: 1 |
Afternoon Snack 4/14: | |
Food | Category: Servings |
Banana | Fruit: 1 |
Dinner 4/14: | |
Food | Category: Servings |
Shrimp tetrazini | Grains: 2 Dairy: 1 Protein: 4 |
Salat | Veggies: 2 |
Evening Snack 4/14: | |
Food | Category: Servings |
Crackers and cheese | Grains: 1 Dairy: 1 |
Carrots | Veggies: 2 |
Raisins | Fruit: 1 |
Totals for 4/14: | |
Category | Servings |
Grains | 8 |
Veggies | 8 |
Fruits | 3 |
Protein | 8 |
Dairy | 3 |
Fats | 6 |
Extra | 0 |
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