Diet Update
Breakfast 4/7: | |
Food | Category: Servings |
Oats w/ dried fruit | Grains: 2 Fruit: 1 |
Morning Snack 4/7: | |
Food | Category: Servings |
Banana | Fruit: 1 |
Lunch 4/7: | |
Food | Category: Servings |
Ham! w/ cheezy potatoes | Protein: 6 Dairy: 3 Grains: 4 |
Salad | Veggies: 3 |
Green bean casserole | Veggies: 2 Fats: 2 |
Dinner rolls | Grains: 1 Fats: 1 |
Afternoon Snack 4/7: | |
Food | Category: Servings |
Cake! | Grains: 2 Fats: 2 |
Dinner 4/7 (Amish Door Restaurant): | |
Food | Category: Servings |
Salad bar, apple sauce, pudding and a dinner roll | Veggies: 6 Fats: 2 Fruit: 1 Grains: 1 |
Totals for 4/7: | |
Category | Servings |
Grains | 9 |
Veggies | 11 |
Fruits | 3 |
Protein | 6 |
Dairy | 3 |
Fats | 6 |
Extra | 0 |
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