Diet Update
| Breakfast 4/12: | |
| Food | Category: Servings |
| South Beach bar | Grains: 2 |
| 8 oz light yogurt | Dairy: 1 |
| Banana | Fruit: 1 |
| Lunch 4/12 (CV Wrappers): | |
| Food | Category: Servings |
| 1/2 Colorado ranch chicken wrapper | Protein: 2 Fats: 1 Grains: 1 |
| Veggie veggie salad | Veggies: 4 |
| Apple | Fruit: 1 |
| Afternoon Snack 4/12: | |
| Food | Category: Servings |
| Banana | Fruit: 1 |
| 12 oz carrots | Veggies: 4 |
| Dinner 4/12: | |
| Food | Category: Servings |
| Left over ham and rice skillet | Grains: 2 Protein: 4 Veggies: 1 Fats: 1 |
| Cashews | Protein: 2 |
| Totals for 4/12: | |
| Category | Servings |
| Grains | 5 |
| Veggies | 8 |
| Fruits | 3 |
| Protein | 8 |
| Dairy | 1 |
| Fats | 2 |
| Extra | 0 |
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