Diet Update
| Breakfast 3/16: | |
| Food | Category: Servings |
| South Beach bar | Grains: 2 |
| 8 oz light yogurt | Dairy: 1 |
| Banana | Fruit: 1 |
| Lunch 3/16 (CV Wrappers): | |
| Food | Category: Servings |
| Veggie veggie salad | Veggies: 5 |
| Banana | Fruit: 1 |
| Mini chocolate | Extra: 1 |
| Afternoon Snack 3/16: | |
| Food | Category: Servings |
| 6 oz carots | Veggies: 2 |
| 3 oz grapes | Fruit: 1 |
| Dinner 3/16: | |
| Food | Category: Servings |
| Chicken noodle soup | Protein: 4 Veggies: 1 Grains: 2 |
| Evening Snack 3/16: | |
| Food | Category: Servings |
| Peanut butter sammich | Grains: 1 Protein: 1 Fats: 1 |
| Totals for 3/16: | |
| Category | Servings |
| Grains | 5 |
| Veggies | 7 |
| Fruits | 3 |
| Protein | 5 |
| Dairy | 1 |
| Fats | 1 |
| Extra | 1 |
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