Sunday, March 18, 2007

Daily Update

Diet Update

Breakfast 3/18:
Food Category: Servings
Potato flip Grains: 2
Protein: 1
Dairy: 1
Fats: 1
Banana Fruit: 1

Lunch 3/18 (Subway):
Food Category: Servings
2 veggie delite salads Veggies: 6

Afternoon Snack 3/18:
Food Category: Servings
Banana Fruit: 1

Dinner 3/18:
Food Category: Servings
Turkey kielbasa surprise Protein: 4
Veggies: 3
Grains: 2
Fats: 1
Dairy: 1

Evening Snack 3/18:
Food Category: Servings
6 oz carrots Veggies: 2

Totals for 3/18:
Category Servings
Grains 4
Veggies 11
Fruits 2
Protein 5
Dairy 2
Fats 2
Extra 0

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