Diet Update
| Breakfast 3/4: | |
| Food | Category: Servings |
| Oats w/ raisins | Grains: 2 Fruit: 1 |
| Lunch 3/4: | |
| Food | Category: Servings |
| Peanut butter sammich | Protein: 2 Fats: 1 Grains: 2 |
| 15 oz salad w/ 1 oz bleu cheese | Veggies: 5 Dairy: 1 |
| Left over rice | Grains: 2 |
| Banana | Fruit: 1 |
| Dinner 3/4: | |
| Food | Category: Servings |
| Turkey croquettes over mashed potatoes w/ gravy | Protein: 5 Grains: 2 Fats: 2 |
| Evening Snack 3/4: | |
| Food | Category: Servings |
| Popcorn | Grains: 2 |
| Totals for 3/4: | |
| Category | Servings |
| Grains | 10 |
| Veggies | 5 |
| Fruits | 2 |
| Protein | 7 |
| Dairy | 1 |
| Fats | 3 |
| Extra | 0 |
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