Friday, March 02, 2007

Daily Update

Diet Update

Breakfast 3/2:
Food Category: Servings
South Beach bar Grains: 2
8 oz light yogurt Dairy: 1
Banana Fruit: 1

Morning Snack 3/2:
Food Category: Servings
Clementines Fruit: 1

Lunch 3/2 (CV Wrappers):
Food Category: Servings
Baja BLT Wrapper Protein: 4
Dairy: 1
Grains: 2
Fats: 1
Veggie veggie salad Veggies: 4

Afternoon Snack 3/2:
Food Category: Servings
Apple Fruit: 1
6 oz carrots Veggies: 2

Dinner 3/2:
Food Category: Servings
Chicken and pasta w/ red pepper feta sauce Protein: 4
Grains: 3
Veggies: 2
Dairy: 2

Totals for 3/2:
Category Servings
Grains 7
Veggies 8
Fruits 3
Protein 8
Dairy 4
Fats 2
Extra 0

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