Diet Update
| Breakfast 3/3: | |
| Food | Category: Servings |
| Hash browns | Grains: 2 Dairy: 1 Fats: 1 |
| Banana | Fruit: 1 |
| Lunch 3/3 (Adriatico's): | |
| Food | Category: Servings |
| Pizza w/ pepperoni and sausage | Protein: 2 Dairy: 3 Grains: 5 Fats: 2 |
| Large tossed salad | Veggies: 4 |
| Afternoon Snack 3/3: | |
| Food | Category: Servings |
| Banana | Fruit: 1 |
| Dinner 3/3: | |
| Food | Category: Servings |
| BBQ pork sammich | Protein: 4 Grains: 1 Fats: 2 |
| Carrots | Veggies: 2 |
| Totals for 3/3: | |
| Category | Servings |
| Grains | 7 |
| Veggies | 6 |
| Fruits | 2 |
| Protein | 6 |
| Dairy | 4 |
| Fats | 5 |
| Extra | 0 |
| Exercise for 3/3: | |
| Type | Duration/Sets |
| Aerobic | Walking all over the Home and Garden Show: 3 hours |
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