Diet Update
| Breakfast 3/26: | |
| Food | Category: Servings |
| South Beach bar | Grains: 2 |
| 8 oz light yogurt | Dairy: 1 |
| Apple | Fruit: 1 |
| Lunch 3/26 (California Pizza Kitchen): | |
| Food | Category: Servings |
| Pita and bread w/ hummous | Protein: 1 Grains: 2 |
| Field greens salad | Veggies: 2 Fats: 2 Protein: 1 |
| Dinner 3/26: | |
| Food | Category: Servings |
| Shrimp teriyaki over rice | Protein: 5 Grains: 2 Veggies: 1 Fats: 1 |
| 12 oz salad | Veggies: 4 |
| Evening Snack 3/26: | |
| Food | Category: Servings |
| Mized veggies | Veggies: 2 |
| Totals for 3/26: | |
| Category | Servings |
| Grains | 6 |
| Veggies | 8 |
| Fruits | 1 |
| Protein | 7 |
| Dairy | 1 |
| Fats | 4 |
| Extra | 0 |
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