Diet Update
| Breakfast 3/6: | |
| Food | Category: Servings |
| South Beach bar | Grains: 2 |
| 8 oz light yogurt | Dairy: 1 |
| Banana | Fruit: 1 |
| Morning Snack 3/6: | |
| Food | Category: Servings |
| Banana | Fruit: 1 |
| Lunch 3/6: | |
| Food | Category: Servings |
| Hard salami (2 oz) and colby jack (1 oz) on wheat w/ mustard | Protein: 2 Dairy: 1 Grains: 2 |
| Veggie veggie salad from CV Wrappers | Veggies: 4 |
| Apple | Fruit: 1 |
| Dinner 3/6 (Old Bag of Nails): | |
| Food | Category: Servings |
| Fish & chips | Protein: 8 Grains: 2 Fats: 2 |
| Large pub house salad w/ bleu cheese dressing | Veggies: 4 Dairy: 1 Protein: 1 Fats: 1 |
| Totals for 3/6: | |
| Category | Servings |
| Grains | 6 |
| Veggies | 8 |
| Fruits | 3 |
| Protein | 11 |
| Dairy | 3 |
| Fats | 3 |
| Extra | 0 |
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