Diet Update
Breakfast 3/10: | |
Food | Category: Servings |
South Beach bar | Grains: 2 |
8 oz light yogurt | Dairy: 1 |
Banana | Fruit: 1 |
Lunch 3/10 (Rockne's): | |
Food | Category: Servings |
Bowl of tomato basil soup | Veggies: 2 Dairy: 2 |
Large garden salad | Veggies: 6 |
Dinner 3/10: | |
Food | Category: Servings |
Pizza and cheesy bread | Protein: 4 Grains: 7 Dairy: 4 Fats: 4 |
Totals for 3/10: | |
Category | Servings |
Grains | 7 |
Veggies | 8 |
Fruits | 1 |
Protein | 4 |
Dairy | 5 |
Fats | 4 |
Extra | 0 |
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