Diet Update
| Breakfast 3/29: | |
| Food | Category: Servings |
| South Beach bar | Grains: 2 |
| Morning Snack 3/29: | |
| Food | Category: Servings |
| 8 oz light yogurt | Dairy: 1 |
| Banana | Fruit: 1 |
| Lunch 3/29: | |
| Food | Category: Servings |
| 15 oz salad | Veggies: 5 |
| Mug o' tomato soup | Veggies: 2 |
| Apple | Fruit: 1 |
| Afternoon Snack 3/29: | |
| Food | Category: Servings |
| 6 oz carrots | Veggies: 2 |
| Banana | Fruit: 1 |
| Dinner 3/29: | |
| Food | Category: Servings |
| Pasta w/ homemade tomato sauce and turkey meatballs | Protein: 6 Grains: 2 Veggies: 2 |
| Totals for 3/29: | |
| Category | Servings |
| Grains | 4 |
| Veggies | 11 |
| Fruits | 3 |
| Protein | 6 |
| Dairy | 1 |
| Fats | 0 |
| Extra | 0 |
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