Diet Update
| Breakfast 3/17: | |
| Food | Category: Servings |
| Peanut butter and banana sammich | Grains: 2 Protein: 2 Fruit: 1 |
| Turkey bacon | Protein: 1 |
| 8 oz milk | Dairy: 1 |
| Lunch 3/17 (Quizno's): | |
| Food | Category: Servings |
| Prime rib sammich | Protein: 4 Dairy: 1 Grains: 2 Fats: 1 |
| Banana | Fruit:1 |
| Dinner 3/17: | |
| Food | Category: Servings |
| Mushroom stewed steak | Protein: 4 Fats: 1 |
| Peas! | Veggies: 2 Fats: 1 |
| Orzo pasta w/ parmesan | Grains: 2 Dairy: 1 |
| 8 oz milk | Dairy: 1 |
| Evening Snack 3/17: | |
| Food | Category: Servings |
| Small blueberry italian ice (Rita's) | Extra: 1 |
| Totals for 3/17: | |
| Category | Servings |
| Grains | 6 |
| Veggies | 2 |
| Fruits | 2 |
| Protein | 11 |
| Dairy | 4 |
| Fats | 3 |
| Extra | 1 |
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