Saturday, March 24, 2007

Daily Update

Diet Update

Breakfast 3/24:
Food Category: Servings
Potato flip Grains: 2
Fats: 1
Dairy: 1
Banana Fruit: 1

Morning Snack 3/24:
Food Category: Servings
Banana Fruit: 1

Lunch 3/24:
Food Category: Servings
Hard salami (2 oz) and colby (1 oz) on rye Protein: 2
Dairy: 1
Grains: 2
9 oz carrots Veggies: 3

Afternoon Snack 3/24:
Food Category: Servings
Misc veggies Veggies: 2

Dinner 3/24 (LaRosa's):
Food Category: Servings
Family-sized salad Veggies: 10
2 slices pizza Protein: 1
Fats: 1
Dairy: 1
Grains: 2

Totals for 3/24:
Category Servings
Grains 6
Veggies 15
Fruits 2
Protein 4
Dairy 3
Fats 2
Extra 0

No comments: