Diet Update
Breakfast 3/24: | |
Food | Category: Servings |
Potato flip | Grains: 2 Fats: 1 Dairy: 1 |
Banana | Fruit: 1 |
Morning Snack 3/24: | |
Food | Category: Servings |
Banana | Fruit: 1 |
Lunch 3/24: | |
Food | Category: Servings |
Hard salami (2 oz) and colby (1 oz) on rye | Protein: 2 Dairy: 1 Grains: 2 |
9 oz carrots | Veggies: 3 |
Afternoon Snack 3/24: | |
Food | Category: Servings |
Misc veggies | Veggies: 2 |
Dinner 3/24 (LaRosa's): | |
Food | Category: Servings |
Family-sized salad | Veggies: 10 |
2 slices pizza | Protein: 1 Fats: 1 Dairy: 1 Grains: 2 |
Totals for 3/24: | |
Category | Servings |
Grains | 6 |
Veggies | 15 |
Fruits | 2 |
Protein | 4 |
Dairy | 3 |
Fats | 2 |
Extra | 0 |
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