Again, I'm a slug. I'm calling off exercise for the week, and I'll pick up again on Monday.
Travelling this weekend to NE OH. While Jane and Piglet do a good job feeding me what I need to eat, it's still a bit of a struggle, because we'll eat out a few times.
Diet Update
| Breakfast 6/1: | |
| Food | Category: Servings |
| South Beach bar | Grains: 2 |
| 8 oz light yogurt | Dairy: 1 |
| Banana | Fruit: 1 |
| 20 oz water | n/a |
| 32 oz coffee | n/a |
| Lunch 6/1: | |
| Food | Category: Servings |
| 15 oz salad w/ 2 oz turkey and 1 oz bleu cheese | Veggies: 5 Protein: 2 Dairy: 1 |
| Banana | Fruit: 1 |
| 24 oz water | n/a |
| Afternoon Snack 6/1: | |
| Food | Category: Servings |
| 6 oz carrots | Veggies: 2 |
| Dinner 6/1: | |
| Food | Category: Servings |
| 8" thin crust barbecue chicken pizza | Grains: 4 Protein: 4 Dairy: 2 Extra: 1 |
| 10 oz salad | Veggies: 3 |
| 12 oz water | n/a |
| Totals for 6/1: | |
| Category | Servings |
| Grains | 6 |
| Veggies | 9 |
| Fruits | 2 |
| Protein | 6 |
| Dairy | 4 |
| Fats | 0 |
| Extra | 1 |

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