Friday, June 09, 2006

Awwwww, Yeah!

An upshot of fresh strawberries? Awwwww, yeah! Strawberry pie! My sweetie loves me :)

Diet Update

Breakfast 6/9:
Food Category: Servings
South Beach bar Grains: 2
8 oz light yogurt Dairy: 1
3 oz strawberries Fruit: 1
16 oz water n/a
32 oz coffee n/a

Lunch 6/9 (C.V. Wrappers):
Food Category: Servings
Steak fajita wrap Protein: 4
Grains: 2
Fats: 1
Veggie salad Veggies: 4
12 oz water n/a

Afternoon Snack 6/9:
Food Category: Servings
12 oz salad Veggies: 4
8 oz carrots Veggies: 2
12 oz water n/a

Dinner 6/9 (O'Charleys):
Food Category: Servings
Fish & Chips Protein: 6
Grains: 2
Fats: 1
Side salad w/ bleu cheese (and about half of Amy's) Veggies: 2
Fats: 1
Cole slaw, about 1 c Veggies: 1
Fats: 1
32 oz iced tea n/a

Evening Snack 6/9:
Food Category: Servings
Strawberry pie Fruits: 1
Other: 1

Totals for 6/9:
Category Servings
Grains 6
Veggies 13
Fruits 3
Protein 10
Dairy 1
Fats 3
Extra 1

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