Still Gimpy

Still gimpy this morning, so no working out. Still gimpy tonight, so I doubt I'll go tomorrow, either...

Diet Update

Breakfast 6/26:
Food	Category: Servings
South Beach bar	Grains: 2
8 oz light yogurt	Dairy: 1
Banana	Fruit: 1
20 oz water	n/a
24 oz coffee	n/a

Morning Snack 6/26:
Food	Category: Servings
Banana	Fruit: 1
12 oz coffee	n/a

Lunch 6/26:
Food	Category: Servings
18 oz salad	Veggies: 6
Grapes & blueberries	Fruit: 1
12 oz water	n/a

Afternoon Snack 6/26:
Food	Category: Servings
6 oz carrots	Veggies: 2
12 oz water	n/a

Dinner 6/26:
Food	Category: Servings
Pork pot roast (6 oz) w/ potatoes and carrots	Protein: 6 Grains: 2 Veggies: 1
Crackers & butter	Grains: 2 Fats: 2
24 oz water	n/a

Evening Snack 6/26:
Food	Category: Servings
Chocolate pudding	Extra: 1

Totals for 6/26:
Category	Servings
Grains	6
Veggies	9
Fruits	3
Protein	6
Dairy	1
Fats	2
Extra	1