Nothing to Say

Not much to say today. Back to the gym tomorrow, though...

Diet Update

Breakfast 6/6:
Food	Category: Servings
South Beach bar	Grains: 2
8 oz light yogurt	Dairy: 1
Banana	Fruit: 1
8 oz water	n/a
16 oz coffee	n/a

Lunch 6/6:
Food	Category: Servings
18 oz salad w/ 3 oz ham and 1 oz cheese	Veggies: 6 Protein: 3 Dairy: 1
20 oz coffee	n/a

Afternoon Snack 6/6:
Food	Category: Servings
Apple	Fruit: 1
6 oz carrots	Veggies: 2
36 oz water	n/a

Dinner 6/6:
Food	Category: Servings
Steak fajita burritos (2 burrito shells, 4 oz steak, 6 oz veggies, 1 oz cheese)	Grains: 4 Protein: 4 Veggies: 2 Dairy: 1 Fats: 1
16 oz water	n/a

Totals for 6/6:
Category	Servings
Grains	6
Veggies	10
Fruits	2
Protein	7
Dairy	3
Fats	1
Extra	0