Two Thoughts for the Day

Travelling tonight. C.V. Wrappers is good :)

Diet Update

Breakfast 6/2:
Food	Category: Servings
South Beach bar	Grains: 2
8 oz light yogurt	Dairy: 1
Apple	Fruit: 1
24 oz water	n/a
32 oz coffee	n/a

Lunch 6/2 (C.V. Wrappers):
Food	Category: Servings
Spicy BBQ Chicken Wrapper	Protein: 4 Veggies: 1 Grains: 2
Veggie salad	Veggies: 4 Dairy: 1
24 oz water	n/a

Afternoon Snack 6/2:
Food	Category: Servings
6 oz carrots	Veggies: 2

Dinner 6/2:
Food	Category: Servings
Grilled pork chop	Protein: 3
Sauteed green beans	Veggies: 2 Fats: 1
12 oz water	n/a

Evening Snack 6/2:
Food	Category: Servings
3 oz carrots	Veggies: 1

Totals for 6/2:
Category	Servings
Grains	4
Veggies	8
Fruits	1
Protein	7
Dairy	2
Fats	1