Thursday, June 29, 2006

I Have Nothing Intelligent To Say...

... so :P

Diet Update

Breakfast 6/29:
Food Category: Servings
South Beach bar Grains: 2
8 oz light yogurt Dairy: 1
20 oz water n/a
16 oz coffee n/a

Morning Snack 6/29:
Food Category: Servings
Banana Fruit: 1

Lunch 6/29:
Food Category: Servings
18 oz salad Veggies: 6
3 oz grapes Fruit: 1
16 oz water n/a

Afternoon Snack 6/29:
Food Category: Servings
3 oz carrots Veggies: 1
16 oz coffee n/a

Dinner 6/29:
Food Category: Servings
Poark roast pizza Protein: 3
Dairy: 2
Grains: 4
6 oz salad Veggies: 2
PB&B sammich Grains: 2
Fats: 1
Protein: 2
24 oz water n/a

Totals for 6/29:
Category Servings
Grains 8
Veggies 9
Fruits 2
Protein 5
Dairy 3
Fats 1
Extra 0

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