Can a man who eats nearly two pounds of vegetation for dinner overeat in other parts of his diet in the same meal? See below for your answer!
I honestly have no idea what came over me. It couldn't have been real hunger, now, could it?
Diet Update
| Breakfast 6/3: | |
| Food | Category: Servings |
| South Beach bar | Grains: 2 |
| 8 oz light yogurt | Dairy: 1 |
| Banana | Fruit: 1 |
| 30 oz water | n/a |
| 20 oz coffee | n/a |
| Lunch 6/3 (Smiley's): | |
| Food | Category: Servings |
| Baked Ziti | Grains: 2 Dairy: 1 |
| House salad and side salad | Veggies: 4 |
| 24 oz water | n/a |
| Dinner 6/3: | |
| Food | Category: Servings |
| 4 slices pizza | Grains: 4 Protein: 3 Dairy: 2 Fats: 2 |
| Cheesy bread | Grains: 3 Dairy: 1 Fats: 1 |
| 12 oz bag o' salad | Veggies: 4 |
| 16 oz carrots | Veggies: 5 |
| Apple | Fruit: 1 |
| 20 oz coffee | n/a |
| 20 oz water | n/a |
| Totals for 6/3: | |
| Category | Servings |
| Grains | 10 |
| Veggies | 13 |
| Fruits | 2 |
| Protein | 4 |
| Dairy | 5 |
| Fats | 3 |
| Extra | 0 |
| Exercise for 6/3: | |
| Type | Duration/Sets |
| Aerobic | Walking: 30 min |

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