Rest day today. For some reason, my right hammie was sore when I woke up, and it's still smarting. Taking it easy before starting the week.
Diet Update
| Breakfast 6/25: | |
| Food | Category: Servings |
| Oats w/ dried fruit | Grains: 1 Fruit: 1 |
| 20 oz water | n/a |
| 24 oz coffee | n/a |
| Lunch 6/25 (Creekside Cafe): | |
| Food | Category: Servings |
| French dip sammich | Protein: 4 Dairy: 1 Grains: 2 |
| Waffle fries | Grains: 1 Fats: 1 |
| Caesar salad w/ bleu cheese | Veggies: 3 Fats: 1 |
| Fruit salad | Fruit: 1 |
| 16 oz water | n/a |
| Dinner 6/25: | |
| Food | Category: Servings |
| Pizzadilla | Protein: 2 Dairy: 1 Grains: 2 |
| 15 oz salad | Veggies: 5 |
| 24 oz water | n/a |
| Totals for 6/25: | |
| Category | Servings |
| Grains | 6 |
| Veggies | 8 |
| Fruits | 2 |
| Protein | 6 |
| Dairy | 2 |
| Fats | 2 |
| Extra | 0 |

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