| Breakfast 5/9: | |
| Food | Category: Servings | 
| South Beach bar | Grains: 2 | 
| 8 oz light yogurt | Dairy: 1 | 
| Banana | Fruit: 1 | 
| Lunch 5/9: | |
| Food | Category: Servings | 
| 16 oz salad | Veggies: 5 | 
| Banana | Fruit: 1 | 
| Afternoon Snack 5/9: | |
| Food | Category: Servings | 
| Banana | Fruit: 1 | 
| Veggies | Veggies: 2 | 
| Dinner 5/9: | |
| Food | Category: Servings | 
| Turkey croquettes over mashed potatoes w/ gravy | Protein: 4 Grains: 2 Fats: 2  | 
 
| Dinner roll w/ butter | Veggies: 1 Fats: 1  | 
 
| Butterscotch pudding | Extra: 1 | 
| Evening Snack 5/9: | |
| Food | Category: Servings | 
| Grilled cheese sammich | Grains: 2 Dairy: 1 Fats: 1  | 
 
| Pickles | Veggies: 1 | 
| Totals for 5/9: | |
| Category | Servings | 
| Grains | 7 | 
| Veggies | 8 | 
| Fruits | 3 | 
| Protein | 4 | 
| Dairy | 2 | 
| Fats | 2 | 
| Extra | 1 | 

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