Wednesday, May 09, 2007

Daily Update

Breakfast 5/9:
Food Category: Servings
South Beach bar Grains: 2
8 oz light yogurt Dairy: 1
Banana Fruit: 1

Lunch 5/9:
Food Category: Servings
16 oz salad Veggies: 5
Banana Fruit: 1

Afternoon Snack 5/9:
Food Category: Servings
Banana Fruit: 1
Veggies Veggies: 2

Dinner 5/9:
Food Category: Servings
Turkey croquettes over mashed potatoes w/ gravy Protein: 4
Grains: 2
Fats: 2
Dinner roll w/ butter Veggies: 1
Fats: 1
Butterscotch pudding Extra: 1

Evening Snack 5/9:
Food Category: Servings
Grilled cheese sammich Grains: 2
Dairy: 1
Fats: 1
Pickles Veggies: 1

Totals for 5/9:
Category Servings
Grains 7
Veggies 8
Fruits 3
Protein 4
Dairy 2
Fats 2
Extra 1

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