Saturday, May 19, 2007

Daily Update

Diet Update

Breakfast 5/19:
Food Category: Servings
Oats w/ dried fruit Grains: 2
Fruit: 1

Lunch 5/19:
Food Category: Servings
Pizzadilla Protein: 1
Dairy: 2
Grains: 2
Mixed veggies Veggies: 3
2 bananas Fruit: 2

Dinner 5/19:
Food Category: Servings
Spaghetti w/ meatballs and homemade tomato sauce Protein: 5
Grains: 3
Veggies: 1

Evening Snack 5/19:
Food Category: Servings
Carrots Veggies: 2
Raisins Fruit: 1
Buttered bread Grains: 2
Fats: 1

Totals for 5/19:
Category Servings
Grains 9
Veggies 6
Fruits 4
Protein 6
Dairy 2
Fats 2
Extra 0

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