Diet Update
| Breakfast 5/19: | |
| Food | Category: Servings |
| Oats w/ dried fruit | Grains: 2 Fruit: 1 |
| Lunch 5/19: | |
| Food | Category: Servings |
| Pizzadilla | Protein: 1 Dairy: 2 Grains: 2 |
| Mixed veggies | Veggies: 3 |
| 2 bananas | Fruit: 2 |
| Dinner 5/19: | |
| Food | Category: Servings |
| Spaghetti w/ meatballs and homemade tomato sauce | Protein: 5 Grains: 3 Veggies: 1 |
| Evening Snack 5/19: | |
| Food | Category: Servings |
| Carrots | Veggies: 2 |
| Raisins | Fruit: 1 |
| Buttered bread | Grains: 2 Fats: 1 |
| Totals for 5/19: | |
| Category | Servings |
| Grains | 9 |
| Veggies | 6 |
| Fruits | 4 |
| Protein | 6 |
| Dairy | 2 |
| Fats | 2 |
| Extra | 0 |

No comments:
Post a Comment