Diet Update
| Breakfast 5/12: | |
| Food | Category: Servings |
| Potato flip | Grains: 2 Dairy: 1 Fats: 1 |
| Banana | Fruit: 1 |
| Lunch 5/12 (Steak Escape): | |
| Food | Category: Servings |
| Small BBQ steak sammich | Protein: 3 Dairy: 1 Grains: 2 Fats: 2 |
| Fries | Grains: 1 Fats: 1 |
| Lemonade | Extra: 2 |
| Afternoon Snack 5/12: | |
| Food | Category: Servings |
| Banana | Fruit: 1 |
| Lots of carrots | Veggies: 4 |
| Dinner 5/12: | |
| Food | Category: Servings |
| Turkey brat | Protein: 4 |
| Sauteed zukes and onion | Veggies: 2 Fats: 1 |
| Evening Snack 5/12: | |
| Food | Category: Servings |
| 8 oz yogurt | Dairy: 1 |
| Cashews | Protein: 1 |
| Totals for 5/12: | |
| Category | Servings |
| Grains | 5 |
| Veggies | 5 |
| Fruits | 3 |
| Protein | 8 |
| Dairy | 3 |
| Fats | 5 |
| Extra | 2 |
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