Sunday, May 27, 2007

Daily Update

Diet Update

Breakfast 5/27:
Food Category: Servings
Potato flip Grains: 2
Dairy: 1
Fats: 1
8 oz light yogurt Dairy: 1
Banana Fruit: 1

Morning Snack 5/27:
Food Category: Servings
Carrots Veggies: 3

Lunch 5/27 (Canal Park):
Food Category: Servings
2 hot dogs, fries Protein: 4
Fats: 1
Grains: 3

Afternoon Snack 5/27:
Food Category: Servings
Half a soft pretzel Grains: 1

Dinner 5/27 (Rocknes):
Food Category: Servings
Large garden salad Veggies: 5
Dairy: 1
Steak sammich Grains: 2
Protein: 6

Evening Snack 5/27:
Food Category: Servings
Apple Fruit: 1
Brownie Extra: 2

Totals for 5/27:
Category Servings
Grains 8
Veggies 8
Fruits 2
Protein 10
Dairy 3
Fats 2
Extra 2

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