Diet Update
| Breakfast 5/16: | |
| Food | Category: Servings | 
| South Beach bar | Grains: 2 | 
| 8 oz light yogurt | Dairy: 1 | 
| Banana | Fruit: 1 | 
| Lunch 5/16: | |
| Food | Category: Servings | 
| 21 oz salad | Veggies: 7 | 
| Apple | Fruit: 1 | 
| Afternoon Snack 5/16: | |
| Food | Category: Servings | 
| Banana | Fruit: 1 | 
| 6 oz veggies | Veggies: 2 | 
| Dinner 5/16 (Cooper Stadium): | |
| Food | Category: Servings | 
| 2 hot dogs | Protein: 4 Grains: 2  | 
 
| Small handful of Doritos | Grains: 1 Fats: 1  | 
 
| Evening Snack 5/16: | |
| Food | Category: Servings | 
| Nachos w/ cheese and salsa | Grains: 3 Fats: 5  | 
 
| Totals for 5/16: | |
| Category | Servings | 
| Grains | 8 | 
| Veggies | 9 | 
| Fruits | 3 | 
| Protein | 4 | 
| Dairy | 1 | 
| Fats | 6 | 
| Extra | 0 | 

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