Wednesday, May 02, 2007

Daily Update

Diet Update

Breakfast 5/2:
Food Category: Servings
South Beach bar Grains: 2
8 oz light yogurt Dairy: 1
Banana Fruit: 1

Lunch 5/2 (CV Wrappers):
Food Category: Servings
Baja BLT wrapper Protein: 3
Dairy: 1
Grains: 2
Fats: 1
Veggie veggie salad Veggies: 4

Afternoon Snack 5/2:
Food Category: Servings
Banana Fruit: 1

Dinner 5/2:
Food Category: Servings
Turkey cheeseburger Grains: 2
Protein: 4
Dairy: 1
Fried potatoes Grains: 2
Fats: 1
6 oz carrots Veggies: 2

Totals for 5/2:
Category Servings
Grains 8
Veggies 6
Fruits 2
Protein 7
Dairy 3
Fats 2
Extra 0

No comments: