Tuesday, May 08, 2007

Daily Update

Diet Update

Breakfast 5/8:
Food Category: Servings
South Beach bar Grains: 2
8 oz light yogurt Dairy: 1
Banana Fruit: 1

Lunch 5/8:
Food Category: Servings
16 oz salad Veggies: 5
Banana Fruit: 1

Afternoon Snack 5/8:
Food Category: Servings
Banana Fruit: 1
Veggies Veggies: 2

Dinner 5/8:
Food Category: Servings
Mac & cheese and sausage Grains: 2
Protein: 4
Dairy: 1
Fats: 1
Butterscotch pudding Extra: 1

Evening Snack 5/8:
Food Category: Servings
Crackers w/ cheese Grains: 2
Dairy: 2

Totals for 5/8:
Category Servings
Grains 6
Veggies 7
Fruits 3
Protein 4
Dairy 4
Fats 2
Extra 1

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