Diet Update
| Breakfast 5/30: | |
| Food | Category: Servings |
| South Beach bar | Grains: 2 |
| 8 oz light yogurt | Dairy: 1 |
| Banana | Fruit: 1 |
| Morning Snack 5/30: | |
| Food | Category: Servings |
| Banana | Fruit: 1 |
| Lunch 5/30 (CV Wrappers): | |
| Food | Category: Servings |
| Italian sub wrapper | Protein: 3 Dairy: 1 Grains: 2 Fats: 1 |
| Veggie veggie salad | Veggies: 4 |
| Afternoon Snack 5/30: | |
| Food | Category: Servings |
| 6 oz carrots | Veggies: 2 |
| Dinner 5/30: | |
| Food | Category: Servings |
| Meatball sub | Protein: 5 Grains: 3 Dairy: 1 |
| Totals for 5/30: | |
| Category | Servings |
| Grains | 7 |
| Veggies | 6 |
| Fruits | 2 |
| Protein | 8 |
| Dairy | 3 |
| Fats | 2 |
| Extra | 0 |
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