Diet Update
Breakfast 5/20: | |
Food | Category: Servings |
Potato flip | Grains: 2 Dairy: 1 Fats: 1 |
Banana | Fruit: 1 |
Lunch 5/20: | |
Food | Category: Servings |
Chili w/ cornbread | Protein: 4 Fats: 5 Grains: 2 |
9 oz mixed veggies | Veggies: 3 |
Banana | Fruit: 1 |
Dinner 5/20: | |
Food | Category: Servings |
French bread pizza | Grains: 3 Protein: 3 Dairy: 2 |
Can o' vernors | Extra: 1 |
Evening Snack 5/20: | |
Food | Category: Servings |
M&M's | Extra: 1 |
Veggies | Veggies: 1 |
Totals for 5/20: | |
Category | Servings |
Grains | 7 |
Veggies | 4 |
Fruits | 2 |
Protein | 7 |
Dairy | 3 |
Fats | 6 |
Extra | 2 |
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