Diet Update
| Breakfast 5/28: | |
| Food | Category: Servings |
| South Beach bar | Grains: 2 |
| 8 oz light yogurt | Dairy: 1 |
| Banana | Fruit: 1 |
| Lunch 5/28: | |
| Food | Category: Servings |
| 6 oz steak w/ potato salad and baked beans | Protein: 7 Grains: 3 Fats: 3 |
| 21 oz salad | Veggies: 7 |
| Afternoon Snack 5/28: | |
| Food | Category: Servings |
| Apple pie | Fruit: 1 Grains: 1 Fats: 1 |
| Dinner 5/28: | |
| Food | Category: Servings |
| Chicken ravioli w/ marinara | Veggies: 1 Grains: 2 Protein: 1 Dairy: 2 |
| Evening Snack 5/28: | |
| Food | Category: Servings |
| Banana | Fruit: 1 |
| Totals for 5/28: | |
| Category | Servings |
| Grains | 8 |
| Veggies | 8 |
| Fruits | 3 |
| Protein | 8 |
| Dairy | 3 |
| Fats | 4 |
| Extra | 0 |
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