Thursday, May 10, 2007

Daily Update

Diet Update

Breakfast 5/10:
Food Category: Servings
Oats w/ dried friot Grains: 2
Fruit: 1
8 oz light yogurt Dairy: 1

Lunch 5/10:
Food Category: Servings
Mac & cheese Dairy: 1
Grains: 2
Fats: 1
18 oz salad Veggies: 6
Banana Fruit: 1

Afternoon Snack 5/10:
Food Category: Servings
Banana Fruit: 1
Veggies Veggies: 1

Dinner 5/10:
Food Category: Servings
Chicken fajitas Protein: 4
Veggies: 3
Grains: 2
Fats: 2
Dairy: 1

Totals for 5/10:
Category Servings
Grains 6
Veggies 10
Fruits 3
Protein 4
Dairy 3
Fats 2
Extra 0

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