Friday, May 18, 2007

Daily Update

Diet Update

Breakfast 5/18:
Food Category: Servings
South Beach bar Grains: 2
8 oz light yogurt Dairy: 1

Lunch 5/18 (CV Wrappers):
Food Category: Servings
Buffalo chicken wrapper Protein: 3
Dairy: 1
Grains: 2
Fats: 1
Veggie veggie salad Veggies: 4
Banana Fruit: 1

Dinner 5/18:
Food Category: Servings
Turkey brat surprise Protein: 4
Veggies: 4
Dairy: 1
Fats: 2

Evening Snack 5/18:
Food Category: Servings
Buttered bread Grains: 2
Fats: 2

Totals for 5/18:
Category Servings
Grains 6
Veggies 8
Fruits 2
Protein 7
Dairy 3
Fats 4
Extra 0

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