Diet Update
| Breakfast 5/4: | |
| Food | Category: Servings |
| South Beach bar | Grains: 2 |
| 8 oz light yogurt | Dairy: 1 |
| Morning Snack 5/4: | |
| Food | Category: Servings |
| Banana | Fruit: 1 |
| Lunch 5/4 (CV Wrappers): | |
| Food | Category: Servings |
| Italian sub wrapper | Protein: 3 Dairy: 1 Grains: 2 Fats: 1 |
| Veggie veggie salad | Veggies: 4 |
| Banana | Fruit: 1 |
| Afternoon Snack 5/4: | |
| Food | Category: Servings |
| Apple | Fruit: 1 |
| Dinner 5/4 (Amish Door): | |
| Food | Category: Servings |
| Roast beast w/ mashed potato and gravy | Protein: 6 Grains: 3 Fats: 1 |
| Lots of salad w/ a very little creamy italian dressing | Veggies: 5 Fats: 1 |
| Buttered dinner roll | Grains: 1 Fats: 1 |
| Apple sauce | Fruit: 1 |
| Graham cracker pudding | Extra: 2 |
| Totals for 5/4: | |
| Category | Servings |
| Grains | 8 |
| Veggies | 9 |
| Fruits | 4 |
| Protein | 9 |
| Dairy | 2 |
| Fats | 3 |
| Extra | 2 |
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