Sigh

Sigh...

I've got some sort of intolerance for eggs. In trace amounts, I'm fine, but even at small amounts, I get headachy, crampy, etc. I'd hoped that the years may have helped me get beyond this intolerance, but alas, it's not to be. The quiche, while delicious, isn't doing me any favors tonight :(

Diet Update

Brunch 12/4:
Food	Category: Servings
Pancakes w/ butter & syrup	Grains: 3 Fats: 2
Bacon!	Protein: 3 Fats: 1
Banana	Fruit: 1

Lunch 12/4:
Food	Category: Servings
15 oz salad	Veggies: 5
Banana	Fruit: 1
Oranges	Fruit: 1
8 oz light yogurt	Dairy: 1

Dinner 12/4:
Food	Category: Servings
Taco quiche	Protein: 3 Grains: 1
9 oz salad	Veggies: 2
Onion & cheese quesadilla	Grains: 2 Dairy: 1 Veggies: 1

Evening Snack 12/4:
Food	Category: Servings
Strawberry sorbet	Fruit: 1 Fats: 1

Totals for 12/4:
Category	Servings
Grains	6
Veggies	8
Fruits	4
Protein	6
Dairy	2
Fats	4
Extra	0