Diet Update
| Breakfast 12/3: | |
| Food | Category: Servings |
| Banana | Fruit: 1 |
| Lunch 12/3: | |
| Food | Category: Servings |
| Hard salami (2 oz) on wheat w/ mustard | Protein: 3 Grains: 2 |
| 18 oz salad | Veggies: 6 |
| Oranges | Fruit: 1 |
| Afternoon Snack 12/3: | |
| Food | Category: Servings |
| Banana | Fruit: 1 |
| Carrots | Veggies: 1 |
| Dinner 12/3: | |
| Food | Category: Servings |
| Pizza | Grains: 4 Dairy: 4 Fats: 2 |
| Evening Snack 12/3: | |
| Food | Category: Servings |
| Strawberry sorbet | Fruit: 1 Fats: 1 |
| Totals for 12/3: | |
| Category | Servings |
| Grains | 6 |
| Veggies | 7 |
| Fruits | 4 |
| Protein | 4 |
| Dairy | 4 |
| Fats | 3 |
| Extra | 0 |
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