Diet Update
| Breakfast 12/9: | |
| Food | Category: Servings |
| Potato flip | Grains: 3 Fats: 1 |
| Bacon | Protein: 1 Fats: 1 |
| Banana | Fruit: 1 |
| Lunch 12/9 (BW's): | |
| Food | Category: Servings |
| 1 chicken and a few shrimp | Protein: 2 Fats: 1 |
| 2 garden salads | Veggies: 6 |
| Afternoon Snack 12/9: | |
| Food | Category: Servings |
| Banana | Fruit: 1 |
| Dinner 12/9: | |
| Food | Category: Servings |
| Pizza and breadsticks | Grains: 6 Dairy: 3 Protein: 3 Fats: 2 |
| Head of lettuce | Veggies: 8 |
| Banana | Fruit: 1 |
| Totals for 12/9: | |
| Category | Servings |
| Grains | 8 |
| Veggies | 12 |
| Fruits | 3 |
| Protein | 6 |
| Dairy | 3 |
| Fats | 5 |
| Extra | 0 |

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