Saturday, December 09, 2006

Daily Update

Diet Update

Breakfast 12/9:
Food Category: Servings
Potato flip Grains: 3
Fats: 1
Bacon Protein: 1
Fats: 1
Banana Fruit: 1

Lunch 12/9 (BW's):
Food Category: Servings
1 chicken and a few shrimp Protein: 2
Fats: 1
2 garden salads Veggies: 6

Afternoon Snack 12/9:
Food Category: Servings
Banana Fruit: 1
Dinner 12/9:
Food Category: Servings
Pizza and breadsticks Grains: 6
Dairy: 3
Protein: 3
Fats: 2
Head of lettuce Veggies: 8
Banana Fruit: 1

Totals for 12/9:
Category Servings
Grains 8
Veggies 12
Fruits 3
Protein 6
Dairy 3
Fats 5
Extra 0

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