Fun evening today, the office Christmas party was held in a banquet room at the Buckeye Hall of Fame Cafe.
Diet Update
| Breakfast 12/19: | |
| Food | Category: Servings |
| Oats w/ dried fruit | Grains: 2 Fruit: 1 |
| 8 oz light yogurt | Dairy: 1 |
| Banana | Fruit: 1 |
| Morning Snack 12/19: | |
| Food | Category: Servings |
| Banana | Fruit: 1 |
| Lunch 12/19: | |
| Food | Category: Servings |
| Turkey chili | Protein: 6 Veggies: 2 |
| 15 oz salad | Veggies: 5 |
| Oranges | Fruit: 1 |
| Afternoon Snack 12/19: | |
| Food | Category: Servings |
| Veggies | Veggies: 3 |
| Dinner 12/19 (Buckeye Hall of Fame Cafe): | |
| Food | Category: Servings |
| Chicken, pasta, smashed potatoes, green beans, and a roll w/butter | Protein: 3 Grains: 4 Veggies: 1 Fats: 2 |
| Largish salad | Veggies: 2 |
| Chocolate cake | Extra: 1 |
| Totals for 12/19: | |
| Category | Servings |
| Grains | 5 |
| Veggies | 13 |
| Fruits | 4 |
| Protein | 9 |
| Dairy | 1 |
| Fats | 2 |
| Extra | 1 |
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