Diet Update
Breakfast 12/29: | |
Food | Category: Servings |
Potato flip | Grains: 3 Dairy: 1 |
Morning Snack 12/29: | |
Food | Category: Servings |
Banana | Fruit: 1 |
Lunch 12/29 (CV Wrappers): | |
Food | Category: Servings |
Cordon bleu wrap | Protein: 4 Fats: 1 Grains: 2 |
Veggie veggie salad | Veggies: 4 |
Banana | Fruit: 1 |
Dinner 12/29 (Der Dutchman, Walnut Creek, OH): | |
Food | Category: Servings |
Baked chicken | Protein: 6 |
Salad bar | Veggies: 4 Fats: 2 |
Green beans | Veggies: 1 |
Bread | Grains: 1 |
Applesauce | Fruit: 1 |
Totals for 12/29: | |
Category | Servings |
Grains | 6 |
Veggies | 9 |
Fruits | 3 |
Protein | 10 |
Dairy | 2 |
Fats | 3 |
Extra | 0 |
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