Up visiting with Xabu and Piglet. They're such a good influence on my eating decisions... :)
Diet Update
| Breakfast 10/13: | |
| Food | Category: Servings |
| South Beach bar | Grains: 2 |
| 8 oz light yogurt | Dairy: 1 |
| Banana | Fruit: 1 |
| Morning Snack 10/13: | |
| Food | Category: Servings |
| Banana | Fruit: 1 |
| Lunch 10/13: | |
| Food | Category: Servings |
| Cordon bleu wrap | Protein: 4 Dairy: 1 Grains: 2 Fats: 1 |
| Veggie salad | Veggies: 4 |
| Banana | Fruit: 1 |
| Afternoon Snack 10/13: | |
| Food | Category: Servings |
| 6 oz carrots | Veggies: 2 |
| Dinner 10/13: | |
| Food | Category: Servings |
| Turkey brat surprise | Protein: 5 Veggies: 1 Grains: 2 Fats: 1 |
| Evening Snack 10/13: | |
| Food | Category: Servings |
| Waaaaaaaayyyyyyy too much crackers, hummus, baba ganouj and cheese | Grains: 4 Fats: 2 Protein: 2 Dairy: 2 |
| Totals for 10/13: | |
| Category | Servings |
| Grains | 10 |
| Veggies | 7 |
| Fruits | 3 |
| Protein | 11 |
| Dairy | 4 |
| Fats | 4 |
| Extra | 0 |
1 comment:
lol
Good luck xx
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